Today, we're diving into a topic that's close to our hearts – the journey from a 'Stuck Mindset' to a 'Growth Mindset.' It's a path we've both walked, sometimes stumbled upon, and we're excited to share our insights, struggles, and triumphs with you.
A 'stuck mindset' can take many forms – from a poverty mindset to feeling like a victim of circumstances. It's like being in a rut, seeing the world through a lens that limits our potential. It's about being trapped in a pattern of thought that doesn't serve us well. For me, it's often about fear and inadequacy, doubting my abilities, or feeling like I'm not enough. For Ben, it's more about comfort and resisting change.
The first step to shifting our mindset was acknowledging we were stuck. It's like having a lightbulb moment where you realize, "Hey, I'm in this loop, and I need to break free." Realizing you have a problem is the gateway to addressing it. For us, this realization came at different times and in different ways, but it was equally transformative.
Our stuck mindsets stemmed from different places. I (Channing) often found myself doubting my capabilities, while Ben's comfort zone was his safe haven. These roots dictated our unique journeys to growth. Understanding where your stuck mindset originates from is crucial to overcoming it.
For Ben, stepping out of his comfort zone meant embracing calculated risks. It's not about reckless change but thoughtful, strategic steps forward. And for me, it meant challenging those inner voices of doubt and replacing them with affirmations of my strength and capability.
Our journey wasn't just individual; it was also about how we complemented each other. I would push Ben when he needed that extra nudge, and he would be the voice of reason when I was about to leap without looking. It's about finding that balance – knowing when to leap and when to take the stairs.
A big part of moving from a stuck mindset to a growth mindset is self-awareness. It's about being honest with yourself, recognizing your patterns, and understanding your triggers. For instance, we learned not to delve into deep topics when we're about to head out or when we're in a rush. Understanding these nuances about ourselves and each other was key.
Our thoughts shape our reality. It's a powerful realization that what we focus on expands. By focusing on positive, growth-oriented thoughts, we've seen tangible changes in our lives and our business. It's about rewiring your brain to see opportunities instead of obstacles.
Surrounding ourselves with what we aspire to become was a game-changer. Whether it's healthy relationships, successful business models, or simply a joyful lifestyle, seeing these elements in action made them more attainable in our minds. It's about setting a tangible example for your brain to follow.
Selective focus goes a long way. For instance, I (Channing) choose TV shows and books that inspire and motivate, even if they seem dramatic to others. It's about what fuels you, what gives you that push towards positivity and growth.
Identify Your Stuck Points: Understand where you feel most limited or negative. Is it in your personal life, career, relationships?
Embrace Change Gradually: If you're like Ben and find comfort in the familiar, try small, calculated changes.
Challenge Negative Thoughts: Like I do, challenge those inner critics. Replace them with positive affirmations.
Seek Inspiring Content: Whether it's books, podcasts, or shows, consume content that uplifts and motivates you.
Surround Yourself with Positivity: Be it people, environments, or experiences, surround yourself with elements that represent where you want to be.
Be Open to Feedback: Sometimes, hearing an outside perspective can open your eyes to aspects of yourself you weren’t aware of.
Celebrate Small Victories: Every step towards a growth mindset, no matter how small, is a victory. Celebrate it!
Our journey to a growth mindset is ongoing. It's not a destination but a continuous path of learning, adapting, and evolving. It's about being better than we were yesterday, more open, more resilient, and more optimistic about the possibilities life has to offer.
We hope
© 2024 Velvet Ventures - All Rights Reserved.
velvetventurespodcast@gmail.com